Shake and Bake
Workouts
Wednesday 9/21/22 @ 11:30 PM
233kj
79rpm
52%
21mph
Monday 9/26/22 @ 9:15 PM
✅
252kj
70rpm
57%
21mph
Wednesday 7/13/22 @ 11:25 PM
216kj
74rpm
51%
20mph
Friday 7/22/22 @ 7:51 PM
✅
227kj
68rpm
56%
21mph
Monday 6/27/22 @ 11:32 PM
✅
387kj
77rpm
55%
21mph
Saturday 7/9/22 @ 8:24 PM
306kj
65rpm
55%
20mph
Monday 3/7/22 @ 11:48 PM
345kj
75rpm
53%
21mph
Sunday 10/25/20 @ 1:54 PM
✅
372kj
74rpm
55%
21mph
Thursday 1/20/22 @ 11:45 PM
✅
307kj
79rpm
49%
20mph
Monday 1/24/22 @ 10:16 PM
251kj
75rpm
46%
18mph
Thursday 11/12/20 @ 9:9 PM
292kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 5:29 PM
✅
355kj
70rpm
56%
21mph
Wednesday 9/30/20 @ 8:12 PM
✅
283kj
79rpm
47%
19mph
Thursday 10/1/20 @ 12:26 PM
258kj
73rpm
48%
19mph
Monday 8/3/20 @ 8:13 PM
✅
173kj
84rpm
43%
19mph
Thursday 7/23/20 @ 5:53 PM
147kj
82rpm
41%
17mph
Thursday 5/7/20 @ 7:4 PM
266kj
80rpm
46%
19mph
Wednesday 2/19/20 @ 10:39 PM
✅
303kj
79rpm
49%
20mph
Sunday 3/15/20 @ 3:25 PM
229kj
79rpm
44%
18mph
Friday 3/13/20 @ 9:0 PM
✅
382kj
76rpm
56%
22mph
Workouts
292
kj
Thursday 11/12/20