Shake and Bake
Workouts
Thursday 9/21/23 @ 11:43 PM
✅
491kj
87rpm
46%
21mph
Monday 1/3/22 @ 2:1 AM
489kj
78rpm
50%
20mph
Tuesday 9/1/20 @ 12:54 PM
✅
542kj
88rpm
48%
21mph
Thursday 3/2/23 @ 10:58 PM
466kj
81rpm
48%
20mph
Friday 8/19/22 @ 11:17 AM
✅
540kj
82rpm
51%
21mph
Thursday 7/21/22 @ 7:7 PM
433kj
77rpm
48%
19mph
Saturday 10/3/20 @ 1:3 PM
✅
753kj
85rpm
50%
22mph
Monday 8/23/21 @ 2:45 PM
690kj
80rpm
50%
21mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Friday 6/11/21 @ 1:44 AM
501kj
79rpm
50%
21mph
Sunday 11/1/20 @ 7:6 PM
✅
785kj
88rpm
50%
22mph
Thursday 2/25/21 @ 4:18 PM
783kj
78rpm
54%
22mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Sunday 8/16/20 @ 2:27 PM
316kj
84rpm
47%
20mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Tuesday 8/25/20 @ 11:1 PM
537kj
82rpm
50%
21mph
Friday 4/24/20 @ 12:50 AM
✅
376kj
89rpm
49%
22mph
Thursday 4/23/20 @ 2:11 PM
167kj
0rpm
0%
0mph
Tuesday 10/8/19 @ 8:46 PM
✅
307kj
88rpm
45%
20mph
Friday 12/6/19 @ 5:46 PM
200kj
86rpm
38%
17mph
Workouts
489
kj
Monday 1/3/22
466
kj
Thursday 3/2/23
501
kj
Friday 6/11/21
316
kj
Sunday 8/16/20
167
kj
Thursday 4/23/20