Shake and Bake
Workouts
Friday 10/13/23 @ 10:52 PM
454kj
84rpm
46%
20mph
Saturday 8/13/22 @ 12:45 PM
✅
839kj
89rpm
57%
25mph
Saturday 6/13/20 @ 11:8 PM
720kj
90rpm
47%
21mph
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Saturday 11/14/20 @ 9:39 PM
745kj
87rpm
49%
22mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Thursday 11/12/20 @ 1:38 AM
527kj
85rpm
49%
21mph
Wednesday 10/19/22 @ 3:0 PM
✅
857kj
87rpm
59%
25mph
Saturday 6/12/21 @ 2:0 PM
724kj
85rpm
49%
21mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Thursday 4/23/20 @ 1:47 PM
685kj
90rpm
46%
21mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Tuesday 12/15/20 @ 12:31 AM
519kj
86rpm
48%
21mph
Saturday 5/8/21 @ 11:13 AM
✅
758kj
88rpm
55%
24mph
Tuesday 4/20/21 @ 1:6 AM
550kj
88rpm
49%
22mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Wednesday 6/10/20 @ 1:8 PM
540kj
86rpm
49%
21mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Wednesday 11/25/20 @ 1:11 PM
547kj
88rpm
48%
21mph
Sunday 11/22/20 @ 11:29 AM
✅
836kj
93rpm
55%
25mph
Workouts
720
kj
Saturday 6/13/20
745
kj
Saturday 11/14/20
527
kj
Thursday 11/12/20
724
kj
Saturday 6/12/21
519
kj
Tuesday 12/15/20
550
kj
Tuesday 4/20/21