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Shake and Bake
bigmonkey1
Tempe, AZ
98 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
1
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 12:47 AM
✅
548
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/15/21 @ 10:22 AM
163
kj
77
rpm
31
%
13
mph
Tuesday 11/10/20 @ 1:3 AM
✅
529
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:18 AM
201
kj
82
rpm
33
%
14
mph
Thursday 10/8/20 @ 10:2 PM
✅
563
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/7/20 @ 10:33 AM
203
kj
85
rpm
32
%
14
mph
Tuesday 9/15/20 @ 11:1 PM
✅
718
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 11:58 AM
282
kj
87
rpm
33
%
15
mph
Wednesday 9/9/20 @ 11:18 PM
✅
578
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 10:15 AM
223
kj
83
rpm
34
%
15
mph
Friday 8/28/20 @ 11:37 PM
✅
338
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/26/20 @ 10:28 AM
133
kj
80
rpm
34
%
14
mph
Saturday 6/27/20 @ 12:33 PM
✅
713
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 11:31 AM
248
kj
85
rpm
31
%
14
mph
Wednesday 5/13/20 @ 1:17 PM
✅
99
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 9:17 PM
48
kj
80
rpm
29
%
12
mph
Thursday 5/7/20 @ 12:12 AM
✅
529
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 10:52 AM
174
kj
85
rpm
30
%
13
mph
Saturday 4/25/20 @ 1:27 PM
✅
665
kj
87
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 12:4 PM
211
kj
83
rpm
30
%
13
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
98 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
1
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
548
kj
Thursday 4/29/21
163
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 11/10/20
201
kj
Monday 11/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
563
kj
Thursday 10/8/20
203
kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Tuesday 9/15/20
282
kj
Saturday 8/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 9/9/20
223
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Friday 8/28/20
133
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 6/27/20
248
kj
Sunday 6/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
99
kj
Wednesday 5/13/20
48
kj
Wednesday 1/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
529
kj
Thursday 5/7/20
174
kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
665
kj
Saturday 4/25/20
211
kj
Sunday 4/26/20
Previous Workouts
Next Workouts