Shake and Bake
Workouts
Thursday 10/19/23 @ 11:35 PM
504kj
92rpm
45%
21mph
Tuesday 2/9/21 @ 12:52 PM
✅
666kj
89rpm
52%
23mph
Thursday 9/21/23 @ 11:43 PM
491kj
87rpm
46%
21mph
Monday 1/3/22 @ 2:30 PM
✅
582kj
89rpm
49%
22mph
Tuesday 6/8/21 @ 12:35 AM
529kj
84rpm
49%
21mph
Sunday 5/16/21 @ 12:52 PM
✅
640kj
88rpm
51%
23mph
Wednesday 4/21/21 @ 1:41 AM
543kj
90rpm
47%
21mph
Sunday 2/21/21 @ 1:36 PM
✅
642kj
88rpm
51%
23mph
Thursday 10/29/20 @ 12:33 PM
501kj
82rpm
49%
21mph
Wednesday 8/12/20 @ 10:27 AM
✅
662kj
87rpm
52%
23mph
Tuesday 10/6/20 @ 1:8 AM
533kj
91rpm
46%
21mph
Thursday 3/28/19 @ 9:56 AM
✅
699kj
93rpm
51%
23mph
Saturday 9/12/20 @ 11:21 AM
520kj
86rpm
49%
21mph
Monday 10/28/19 @ 10:5 AM
✅
739kj
85rpm
56%
24mph
Monday 7/13/20 @ 11:58 PM
533kj
89rpm
46%
21mph
Thursday 7/16/20 @ 11:18 AM
✅
657kj
90rpm
49%
22mph
Tuesday 4/14/20 @ 12:12 AM
507kj
90rpm
46%
21mph
Tuesday 4/14/20 @ 12:27 PM
✅
773kj
88rpm
55%
24mph
Wednesday 10/2/19 @ 12:17 AM
653kj
84rpm
47%
21mph
Saturday 2/8/20 @ 1:48 PM
✅
1076kj
88rpm
56%
25mph
Workouts
504
kj
Thursday 10/19/23
491
kj
Thursday 9/21/23
529
kj
Tuesday 6/8/21
543
kj
Wednesday 4/21/21
501
kj
Thursday 10/29/20
533
kj
Tuesday 10/6/20
520
kj
Saturday 9/12/20
533
kj
Monday 7/13/20