Shake and Bake
Workouts
Thursday 11/24/22 @ 2:53 PM
✅
457kj
62rpm
56%
20mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Saturday 5/14/22 @ 5:26 PM
✅
377kj
60rpm
64%
22mph
Saturday 5/14/22 @ 5:28 PM
68kj
33rpm
50%
10mph
Wednesday 3/30/22 @ 7:12 PM
✅
366kj
55rpm
67%
22mph
Saturday 4/2/22 @ 12:36 AM
73kj
38rpm
46%
11mph
Monday 11/15/21 @ 6:28 PM
✅
362kj
57rpm
66%
21mph
Sunday 11/14/21 @ 5:1 PM
67kj
35rpm
47%
10mph
Wednesday 11/11/20 @ 7:40 PM
✅
310kj
63rpm
57%
20mph
Tuesday 11/10/20 @ 10:0 PM
64kj
36rpm
45%
10mph
Saturday 1/4/20 @ 7:39 PM
✅
364kj
63rpm
61%
22mph
Friday 1/3/20 @ 10:56 PM
103kj
46rpm
46%
13mph
Wednesday 1/15/20 @ 6:18 PM
✅
375kj
63rpm
61%
22mph
Tuesday 3/10/20 @ 11:1 AM
158kj
60rpm
45%
15mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Thursday 2/20/20 @ 1:13 PM
✅
203kj
0rpm
0%
0mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Wednesday 12/4/19 @ 6:43 PM
✅
363kj
61rpm
62%
21mph
Wednesday 12/4/19 @ 11:45 AM
62kj
35rpm
45%
10mph
Workouts
68
kj
Friday 2/21/20