Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
23
VS
Workouts
Friday 7/23/21 @ 11:58 AM
372kj
78rpm
44%
18mph
Wednesday 8/5/20 @ 11:55 AM
✅
472kj
89rpm
44%
20mph
Monday 8/13/18 @ 1:9 PM
✅
337kj
78rpm
43%
18mph
Friday 11/8/19 @ 12:48 PM
262kj
75rpm
40%
16mph
Friday 10/5/18 @ 12:44 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 2:26 PM
✅
365kj
82rpm
38%
16mph
Saturday 9/8/18 @ 1:11 PM
523kj
76rpm
47%
19mph
Saturday 9/1/18 @ 2:23 PM
✅
640kj
78rpm
50%
20mph
Wednesday 8/29/18 @ 1:34 PM
402kj
82rpm
40%
17mph
Saturday 8/18/18 @ 2:27 PM
✅
541kj
81rpm
45%
19mph
Friday 8/17/18 @ 12:30 PM
437kj
88rpm
44%
20mph
Thursday 8/16/18 @ 1:21 PM
✅
526kj
76rpm
53%
21mph
Tuesday 1/23/18 @ 1:45 PM
kj
rpm
%
0mph
Saturday 1/20/18 @ 3:23 PM
✅
626kj
83rpm
47%
20mph
Friday 9/15/17 @ 1:26 PM
✅
436kj
80rpm
48%
20mph
Friday 9/15/17 @ 1:25 PM
361kj
85rpm
42%
18mph
Saturday 9/2/17 @ 4:37 PM
533kj
72rpm
50%
19mph
Saturday 9/2/17 @ 4:40 PM
✅
635kj
82rpm
48%
20mph
Tuesday 7/25/17 @ 1:22 PM
261kj
71rpm
40%
15mph
Saturday 7/22/17 @ 12:29 PM
✅
424kj
82rpm
46%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
23
VS
capttom
❤️#Ride4Kim
82
🔥
Workouts
523
kj
Saturday 9/8/18
402
kj
Wednesday 8/29/18
kj
Tuesday 1/23/18
533
kj
Saturday 9/2/17
261
kj
Tuesday 7/25/17