Shake and Bake
Workouts
Monday 7/11/22 @ 10:35 AM
✅
146kj
89rpm
43%
19mph
Friday 12/29/23 @ 10:10 PM
67kj
86rpm
32%
14mph
Monday 2/17/20 @ 11:38 AM
✅
688kj
91rpm
52%
23mph
Monday 6/15/20 @ 12:53 PM
377kj
86rpm
42%
18mph
Thursday 9/10/20 @ 1:46 PM
✅
675kj
86rpm
53%
23mph
Saturday 9/12/20 @ 7:14 PM
351kj
85rpm
39%
17mph
Monday 4/11/22 @ 4:0 PM
✅
582kj
86rpm
50%
22mph
Thursday 1/13/22 @ 1:1 PM
260kj
81rpm
34%
15mph
Tuesday 11/26/19 @ 11:49 AM
✅
617kj
84rpm
52%
22mph
Wednesday 9/23/20 @ 12:1 PM
301kj
83rpm
34%
15mph
Thursday 4/23/20 @ 12:29 PM
✅
937kj
84rpm
55%
23mph
Saturday 4/25/20 @ 5:19 PM
473kj
85rpm
41%
18mph
Sunday 4/5/20 @ 4:43 PM
✅
693kj
87rpm
53%
23mph
Tuesday 6/18/19 @ 9:59 AM
376kj
82rpm
43%
18mph
Monday 3/30/20 @ 2:25 PM
✅
883kj
83rpm
54%
23mph
Sunday 3/29/20 @ 12:28 PM
467kj
86rpm
41%
18mph
Wednesday 1/22/20 @ 11:21 AM
✅
638kj
88rpm
51%
23mph
Friday 1/24/20 @ 10:56 AM
327kj
80rpm
42%
17mph
Thursday 9/6/18 @ 4:28 PM
✅
425kj
92rpm
50%
23mph
Sunday 9/23/18 @ 8:22 PM
237kj
82rpm
43%
18mph
Workouts
67
kj
Friday 12/29/23
377
kj
Monday 6/15/20
467
kj
Sunday 3/29/20
327
kj
Friday 1/24/20