Shake and Bake
Workouts
Wednesday 4/7/21 @ 9:55 AM
✅
666kj
87rpm
52%
23mph
Thursday 1/27/22 @ 12:46 PM
576kj
89rpm
48%
22mph
Saturday 1/30/21 @ 12:57 PM
859kj
85rpm
53%
23mph
Saturday 1/30/21 @ 12:58 PM
✅
943kj
90rpm
52%
24mph
Monday 8/10/20 @ 10:33 AM
631kj
88rpm
51%
23mph
Wednesday 9/2/20 @ 11:35 AM
✅
719kj
86rpm
55%
24mph
Saturday 2/20/21 @ 4:32 PM
889kj
83rpm
54%
23mph
Wednesday 7/8/20 @ 12:6 PM
✅
1030kj
85rpm
57%
24mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Wednesday 4/10/19 @ 9:50 AM
654kj
82rpm
54%
23mph
Thursday 1/16/20 @ 10:59 AM
701kj
88rpm
54%
24mph
Thursday 1/16/20 @ 10:55 AM
✅
798kj
95rpm
53%
25mph
Sunday 12/29/19 @ 4:4 PM
907kj
86rpm
53%
23mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Friday 11/1/19 @ 1:48 PM
430kj
87rpm
52%
23mph
Wednesday 10/9/19 @ 10:6 AM
✅
492kj
89rpm
54%
24mph
Friday 8/24/18 @ 10:37 AM
420kj
89rpm
50%
22mph
Thursday 10/3/19 @ 10:8 AM
✅
461kj
88rpm
52%
23mph
Thursday 7/5/18 @ 2:54 PM
583kj
88rpm
49%
22mph
Wednesday 5/1/19 @ 10:5 AM
✅
719kj
95rpm
51%
24mph
Workouts
859
kj
Saturday 1/30/21
631
kj
Monday 8/10/20
701
kj
Thursday 1/16/20
907
kj
Sunday 12/29/19
430
kj
Friday 11/1/19