Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:27 AM
289kj
80rpm
38%
16mph
Saturday 9/12/20 @ 7:40 PM
✅
342kj
85rpm
40%
17mph
Saturday 10/23/21 @ 12:38 PM
✅
405kj
87rpm
38%
17mph
Sunday 10/24/21 @ 9:7 PM
393kj
82rpm
39%
17mph
Friday 10/15/21 @ 10:41 AM
562kj
88rpm
39%
18mph
Sunday 10/17/21 @ 4:19 PM
✅
588kj
80rpm
43%
18mph
Friday 2/5/21 @ 12:27 PM
310kj
83rpm
40%
17mph
Tuesday 8/3/21 @ 9:56 PM
✅
341kj
80rpm
43%
18mph
Friday 2/12/21 @ 4:27 PM
✅
210kj
87rpm
39%
17mph
Thursday 6/10/21 @ 3:36 PM
201kj
80rpm
40%
17mph
Monday 12/14/20 @ 11:29 AM
304kj
82rpm
40%
17mph
Monday 12/14/20 @ 9:41 PM
✅
342kj
78rpm
44%
18mph
Monday 4/19/21 @ 10:36 AM
298kj
90rpm
37%
17mph
Monday 4/19/21 @ 10:4 PM
✅
308kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 11:28 AM
✅
216kj
95rpm
37%
17mph
Tuesday 7/7/20 @ 12:2 PM
199kj
85rpm
39%
17mph
Monday 11/23/20 @ 11:28 AM
311kj
88rpm
37%
17mph
Sunday 11/22/20 @ 8:44 PM
✅
344kj
82rpm
41%
17mph
Friday 11/6/20 @ 11:44 AM
435kj
88rpm
39%
17mph
Saturday 8/22/20 @ 3:15 PM
✅
484kj
85rpm
42%
18mph
Workouts
393
kj
Sunday 10/24/21
562
kj
Friday 10/15/21
310
kj
Friday 2/5/21
201
kj
Thursday 6/10/21
304
kj
Monday 12/14/20
298
kj
Monday 4/19/21
199
kj
Tuesday 7/7/20
435
kj
Friday 11/6/20