Shake and Bake
Workouts
Sunday 12/26/21 @ 3:3 PM
✅
339kj
91rpm
45%
21mph
Thursday 5/21/20 @ 2:59 PM
214kj
76rpm
40%
16mph
Wednesday 12/7/22 @ 3:21 PM
✅
156kj
81rpm
42%
18mph
Tuesday 8/31/21 @ 1:58 PM
140kj
79rpm
41%
17mph
Thursday 6/3/21 @ 1:13 PM
✅
460kj
88rpm
42%
19mph
Tuesday 7/7/20 @ 1:58 PM
370kj
84rpm
40%
18mph
Friday 11/19/21 @ 10:33 AM
✅
460kj
93rpm
43%
20mph
Wednesday 5/12/21 @ 5:26 PM
367kj
83rpm
42%
18mph
Thursday 4/14/22 @ 2:8 PM
✅
459kj
83rpm
45%
19mph
Tuesday 4/12/22 @ 2:4 PM
327kj
85rpm
39%
17mph
Saturday 1/1/22 @ 2:29 PM
✅
427kj
83rpm
48%
21mph
Monday 12/6/21 @ 2:47 PM
357kj
82rpm
42%
18mph
Sunday 1/2/22 @ 12:30 PM
✅
625kj
90rpm
44%
20mph
Saturday 4/24/21 @ 2:55 PM
473kj
80rpm
43%
18mph
Friday 4/23/21 @ 1:1 PM
✅
450kj
91rpm
43%
20mph
Wednesday 4/21/21 @ 1:59 PM
355kj
84rpm
41%
18mph
Tuesday 10/13/20 @ 4:21 PM
✅
415kj
91rpm
39%
18mph
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Friday 12/27/19 @ 3:29 PM
✅
310kj
83rpm
47%
20mph
Sunday 12/29/19 @ 5:9 PM
211kj
90rpm
38%
17mph
Workouts
214
kj
Thursday 5/21/20
367
kj
Wednesday 5/12/21
357
kj
Monday 12/6/21
473
kj
Saturday 4/24/21
355
kj
Wednesday 4/21/21
341
kj
Tuesday 4/28/20
211
kj
Sunday 12/29/19