Shake and Bake
Workouts
Tuesday 1/30/24 @ 1:28 PM
✅
126kj
64rpm
38%
14mph
Tuesday 1/9/24 @ 10:47 AM
53kj
58rpm
30%
9mph
Thursday 6/25/20 @ 3:41 PM
✅
307kj
82rpm
40%
17mph
Wednesday 2/10/21 @ 10:14 AM
267kj
82rpm
37%
16mph
Saturday 11/16/19 @ 5:54 PM
334kj
79rpm
38%
16mph
Sunday 1/31/21 @ 6:33 PM
✅
345kj
75rpm
38%
15mph
Friday 1/29/21 @ 8:25 PM
✅
186kj
75rpm
40%
16mph
Sunday 1/10/21 @ 5:13 PM
185kj
90rpm
36%
16mph
Sunday 11/22/20 @ 11:8 PM
234kj
70rpm
39%
15mph
Tuesday 11/17/20 @ 10:42 AM
✅
266kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 4:18 PM
✅
299kj
74rpm
42%
17mph
Monday 11/9/20 @ 11:44 AM
266kj
84rpm
37%
16mph
Wednesday 9/30/20 @ 6:11 PM
✅
304kj
69rpm
42%
16mph
Monday 9/28/20 @ 10:2 AM
283kj
91rpm
34%
16mph
Thursday 9/10/20 @ 3:53 PM
✅
329kj
76rpm
42%
17mph
Monday 9/7/20 @ 4:10 PM
302kj
88rpm
37%
17mph
Friday 9/4/20 @ 5:15 PM
✅
402kj
77rpm
41%
17mph
Saturday 9/5/20 @ 4:29 PM
368kj
83rpm
38%
16mph
Workouts
53
kj
Tuesday 1/9/24
267
kj
Wednesday 2/10/21
334
kj
Saturday 11/16/19
185
kj
Sunday 1/10/21
234
kj
Sunday 11/22/20
266
kj
Monday 11/9/20
368
kj
Saturday 9/5/20