Shake and Bake

Workouts

Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph
Monday 11/13/17 @ 10:53 AM
✅
583kj
87rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 539 kj
Thursday 6/20/19
276 kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
✅ 583 kj
Monday 11/13/17
241 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 489 kj
Friday 3/29/19
252 kj
Thursday 3/28/19