Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:26 AM
478kj
84rpm
47%
20mph
Monday 8/21/23 @ 8:41 PM
✅
508kj
83rpm
47%
20mph
Tuesday 1/18/22 @ 11:14 PM
✅
205kj
88rpm
45%
20mph
Sunday 3/27/22 @ 4:43 PM
136kj
79rpm
41%
17mph
Monday 9/21/20 @ 9:41 PM
486kj
86rpm
46%
20mph
Thursday 11/28/19 @ 5:13 PM
✅
568kj
79rpm
50%
20mph
Wednesday 9/9/20 @ 1:58 PM
482kj
86rpm
47%
20mph
Tuesday 8/4/20 @ 10:23 PM
✅
594kj
83rpm
50%
21mph
Wednesday 4/22/20 @ 10:41 AM
699kj
90rpm
46%
21mph
Friday 4/24/20 @ 9:46 PM
✅
775kj
81rpm
50%
21mph
Wednesday 4/1/20 @ 10:36 AM
539kj
82rpm
50%
21mph
Saturday 2/9/19 @ 9:25 PM
✅
542kj
83rpm
49%
21mph
Wednesday 11/20/19 @ 11:25 AM
534kj
89rpm
47%
21mph
Monday 11/25/19 @ 1:19 AM
✅
539kj
85rpm
48%
21mph
Monday 6/10/19 @ 10:50 AM
528kj
92rpm
45%
21mph
Thursday 6/13/19 @ 9:44 PM
✅
682kj
86rpm
52%
23mph
Wednesday 5/8/19 @ 11:52 PM
362kj
98rpm
44%
21mph
Saturday 5/11/19 @ 4:37 PM
✅
409kj
90rpm
49%
22mph
Saturday 3/24/18 @ 8:12 PM
✅
324kj
85rpm
46%
20mph
Monday 4/2/18 @ 9:25 PM
317kj
91rpm
43%
19mph
Workouts
534
kj
Wednesday 11/20/19