Shake and Bake
Workouts
Thursday 7/13/23 @ 11:27 AM
✅
340kj
79rpm
51%
21mph
Friday 5/19/23 @ 2:46 PM
224kj
75rpm
44%
18mph
Saturday 12/26/20 @ 2:55 PM
✅
463kj
77rpm
50%
20mph
Saturday 12/26/20 @ 3:51 PM
391kj
75rpm
49%
19mph
Friday 12/11/20 @ 12:17 PM
✅
288kj
91rpm
42%
19mph
Wednesday 8/26/20 @ 11:46 AM
239kj
86rpm
41%
18mph
Wednesday 8/12/20 @ 10:1 PM
✅
356kj
88rpm
48%
21mph
Tuesday 8/11/20 @ 11:22 AM
240kj
77rpm
45%
18mph
Sunday 4/8/18 @ 1:28 PM
✅
491kj
84rpm
48%
20mph
Sunday 4/8/18 @ 1:29 PM
379kj
77rpm
46%
19mph
Sunday 4/19/20 @ 12:0 PM
✅
601kj
84rpm
53%
22mph
Sunday 7/14/19 @ 2:45 PM
395kj
77rpm
47%
19mph
Thursday 4/16/20 @ 11:59 AM
✅
360kj
87rpm
48%
21mph
Monday 4/6/20 @ 1:31 PM
247kj
74rpm
48%
18mph
Thursday 4/2/20 @ 11:30 AM
✅
305kj
88rpm
45%
20mph
Wednesday 10/10/18 @ 11:58 AM
210kj
83rpm
40%
17mph
Sunday 7/15/18 @ 2:29 PM
✅
621kj
80rpm
48%
20mph
Sunday 7/15/18 @ 2:28 PM
596kj
81rpm
48%
20mph
Tuesday 5/1/18 @ 10:44 AM
✅
504kj
78rpm
52%
21mph
Sunday 2/11/18 @ 3:14 PM
398kj
76rpm
48%
19mph
Workouts
391
kj
Saturday 12/26/20
239
kj
Wednesday 8/26/20
210
kj
Wednesday 10/10/18