Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:43 AM
✅
299kj
85rpm
46%
20mph
Thursday 12/28/23 @ 1:43 PM
201kj
78rpm
42%
17mph
Sunday 3/13/22 @ 6:3 PM
✅
359kj
0rpm
48%
21mph
Saturday 3/12/22 @ 1:56 PM
201kj
79rpm
41%
17mph
Thursday 11/5/20 @ 11:13 AM
✅
466kj
84rpm
47%
20mph
Saturday 11/7/20 @ 1:29 PM
356kj
80rpm
44%
18mph
Saturday 1/11/20 @ 1:2 PM
✅
383kj
80rpm
53%
22mph
Wednesday 1/8/20 @ 11:42 PM
189kj
71rpm
44%
16mph
Wednesday 1/1/20 @ 10:39 PM
✅
535kj
82rpm
51%
21mph
Thursday 1/2/20 @ 12:7 PM
275kj
73rpm
42%
16mph
Thursday 8/8/19 @ 10:7 AM
✅
547kj
84rpm
50%
21mph
Wednesday 8/7/19 @ 11:1 AM
293kj
84rpm
39%
17mph
Monday 10/21/19 @ 11:17 AM
✅
531kj
81rpm
51%
21mph
Wednesday 10/16/19 @ 10:52 AM
310kj
74rpm
44%
17mph
Monday 7/1/19 @ 10:52 AM
✅
534kj
93rpm
46%
21mph
Monday 7/1/19 @ 10:58 AM
318kj
74rpm
45%
17mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Monday 5/27/19 @ 2:19 PM
302kj
71rpm
44%
17mph
Thursday 5/9/19 @ 11:22 AM
✅
136kj
84rpm
39%
17mph
Thursday 5/23/19 @ 10:55 AM
118kj
85rpm
37%
16mph
Workouts
201
kj
Thursday 12/28/23
356
kj
Saturday 11/7/20
189
kj
Wednesday 1/8/20
293
kj
Wednesday 8/7/19