Shake and Bake
Workouts
Monday 9/12/22 @ 10:45 AM
✅
489kj
87rpm
46%
20mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Tuesday 1/14/20 @ 11:37 AM
✅
231kj
78rpm
44%
18mph
Sunday 8/12/18 @ 9:51 PM
158kj
77rpm
38%
15mph
Thursday 8/8/19 @ 10:7 AM
✅
547kj
84rpm
50%
21mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Monday 7/1/19 @ 10:52 AM
✅
534kj
93rpm
46%
21mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Friday 3/29/19 @ 4:1 PM
✅
681kj
92rpm
46%
21mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Wednesday 1/23/19 @ 11:18 AM
✅
543kj
81rpm
52%
21mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Monday 1/21/19 @ 2:15 PM
✅
536kj
90rpm
47%
21mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Workouts
339
kj
Thursday 4/22/21
326
kj
Wednesday 7/17/19
304
kj
Monday 10/28/19