Shake and Bake
Workouts
Wednesday 4/28/21 @ 9:59 AM
✅
325kj
74rpm
44%
17mph
Wednesday 4/28/21 @ 9:46 AM
213kj
76rpm
36%
15mph
Friday 3/3/23 @ 7:1 PM
✅
338kj
75rpm
43%
18mph
Thursday 3/2/23 @ 1:1 AM
233kj
70rpm
38%
15mph
Friday 2/17/23 @ 10:53 AM
✅
304kj
69rpm
44%
17mph
Friday 2/17/23 @ 12:24 AM
212kj
66rpm
39%
14mph
Monday 2/15/21 @ 10:55 AM
✅
343kj
80rpm
42%
18mph
Sunday 11/27/22 @ 11:27 PM
252kj
73rpm
39%
15mph
Wednesday 4/20/22 @ 10:10 AM
✅
326kj
78rpm
43%
17mph
Tuesday 4/19/22 @ 12:36 AM
257kj
76rpm
38%
16mph
Saturday 10/9/21 @ 1:53 PM
✅
233kj
79rpm
43%
18mph
Monday 9/27/21 @ 11:51 PM
139kj
79rpm
35%
15mph
Saturday 12/18/21 @ 12:48 PM
210kj
80rpm
42%
17mph
Tuesday 12/14/21 @ 11:27 PM
✅
212kj
80rpm
42%
17mph
Saturday 7/17/21 @ 11:59 AM
✅
456kj
74rpm
45%
18mph
Sunday 7/25/21 @ 2:25 PM
283kj
81rpm
34%
15mph
Wednesday 6/16/21 @ 10:5 AM
✅
220kj
81rpm
49%
21mph
Sunday 3/14/21 @ 8:6 PM
140kj
81rpm
39%
17mph
Saturday 10/24/20 @ 12:42 PM
✅
171kj
70rpm
43%
16mph
Friday 10/30/20 @ 12:32 AM
kj
rpm
%
0mph
Workouts
213
kj
Wednesday 4/28/21
212
kj
Friday 2/17/23
139
kj
Monday 9/27/21
210
kj
Saturday 12/18/21
283
kj
Sunday 7/25/21