Shake and Bake
VS
Workouts
Thursday 2/3/22 @ 12:4 PM
✅
244kj
77rpm
45%
18mph
Wednesday 3/3/21 @ 10:42 AM
138kj
82rpm
34%
14mph
Saturday 12/23/23 @ 8:16 PM
✅
253kj
71rpm
41%
16mph
Tuesday 1/9/24 @ 9:53 AM
200kj
83rpm
33%
14mph
Friday 10/1/21 @ 9:56 AM
✅
485kj
74rpm
46%
18mph
Sunday 9/26/21 @ 12:30 PM
288kj
82rpm
35%
15mph
Wednesday 2/22/23 @ 11:20 AM
✅
208kj
71rpm
44%
17mph
Monday 4/19/21 @ 9:37 AM
150kj
83rpm
35%
15mph
Thursday 9/8/22 @ 9:48 AM
✅
328kj
75rpm
44%
18mph
Friday 9/2/22 @ 10:57 AM
187kj
80rpm
33%
14mph
Wednesday 7/7/21 @ 9:56 AM
✅
330kj
79rpm
41%
17mph
Saturday 6/19/21 @ 12:16 PM
237kj
83rpm
34%
15mph
Saturday 7/3/21 @ 11:42 AM
✅
481kj
77rpm
45%
18mph
Thursday 6/17/21 @ 9:40 AM
294kj
83rpm
35%
15mph
Wednesday 9/16/20 @ 9:58 AM
✅
281kj
78rpm
40%
16mph
Monday 9/14/20 @ 9:31 AM
225kj
82rpm
35%
15mph
Saturday 8/15/20 @ 2:32 PM
✅
183kj
78rpm
41%
16mph
Wednesday 8/12/20 @ 11:28 PM
160kj
75rpm
39%
15mph
Thursday 7/9/20 @ 10:25 AM
✅
159kj
86rpm
35%
15mph
Wednesday 8/12/20 @ 10:6 AM
146kj
81rpm
35%
15mph
bgirly
rochester hills, MI
236
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Workouts
138
kj
Wednesday 3/3/21
200
kj
Tuesday 1/9/24
288
kj
Sunday 9/26/21
187
kj
Friday 9/2/22
237
kj
Saturday 6/19/21
294
kj
Thursday 6/17/21
225
kj
Monday 9/14/20
146
kj
Wednesday 8/12/20