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Shake and Bake
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 5:20 PM
206
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/7/24 @ 11:24 PM
✅
260
kj
81
rpm
44
%
19
mph
Monday 10/9/23 @ 7:55 PM
✅
332
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/8/23 @ 4:49 PM
kj
rpm
%
0
mph
Saturday 10/2/21 @ 4:39 PM
425
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 9:51 PM
✅
732
kj
83
rpm
50
%
21
mph
Friday 4/30/21 @ 2:39 PM
368
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 1:49 PM
✅
546
kj
86
rpm
48
%
21
mph
Monday 2/13/23 @ 3:37 PM
303
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 6:34 PM
✅
643
kj
0
rpm
0
%
0
mph
Thursday 9/30/21 @ 6:56 PM
321
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 1:18 PM
✅
544
kj
86
rpm
48
%
21
mph
Wednesday 9/16/20 @ 8:15 PM
328
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 5:23 PM
✅
665
kj
0
rpm
0
%
0
mph
Sunday 1/26/20 @ 9:1 PM
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 6:9 PM
✅
562
kj
80
rpm
52
%
21
mph
Tuesday 6/18/19 @ 5:29 PM
373
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/6/18 @ 4:50 PM
✅
509
kj
83
rpm
49
%
21
mph
Thursday 10/25/18 @ 1:58 PM
354
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 12:52 PM
✅
499
kj
76
rpm
51
%
20
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
206
kj
Monday 1/8/24
✅
260
kj
Sunday 1/7/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
332
kj
Monday 10/9/23
kj
Sunday 10/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 10/2/21
✅
732
kj
Saturday 9/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Friday 4/30/21
✅
546
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Monday 2/13/23
✅
643
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Thursday 9/30/21
✅
544
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 9/16/20
✅
665
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Sunday 1/26/20
✅
562
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 6/18/19
✅
509
kj
Friday 4/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Thursday 10/25/18
✅
499
kj
Tuesday 10/23/18
Previous Workouts
Next Workouts