Shake and Bake
Workouts
Tuesday 11/7/23 @ 10:56 PM
✅
221kj
86rpm
39%
17mph
Sunday 1/7/24 @ 3:10 AM
78kj
78rpm
26%
11mph
Wednesday 5/27/20 @ 8:31 PM
✅
220kj
80rpm
42%
18mph
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Friday 4/30/21 @ 2:39 PM
✅
368kj
79rpm
43%
18mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Saturday 5/9/20 @ 4:27 PM
✅
755kj
78rpm
45%
19mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Friday 4/10/20 @ 11:11 PM
✅
750kj
80rpm
44%
18mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Sunday 12/20/20 @ 7:25 PM
✅
362kj
79rpm
44%
18mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Thursday 9/24/20 @ 2:52 PM
✅
477kj
76rpm
44%
18mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Wednesday 8/19/20 @ 3:10 PM
✅
322kj
84rpm
40%
17mph
Tuesday 9/8/20 @ 1:20 AM
320kj
76rpm
42%
17mph
Thursday 4/2/20 @ 9:3 PM
✅
502kj
79rpm
45%
19mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Thursday 7/4/19 @ 3:49 PM
✅
367kj
80rpm
45%
18mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Workouts
208
kj
Monday 9/28/20
640
kj
Sunday 5/10/20
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21
320
kj
Tuesday 9/8/20
438
kj
Sunday 4/5/20
239
kj
Thursday 7/4/19