Shake and Bake
Workouts
Wednesday 12/4/19 @ 8:16 PM
✅
377kj
81rpm
42%
18mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Friday 7/17/20 @ 9:19 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 1:33 AM
✅
504kj
84rpm
37%
16mph
Monday 2/10/20 @ 11:53 PM
✅
236kj
77rpm
44%
18mph
Thursday 6/18/20 @ 8:22 PM
178kj
82rpm
37%
16mph
Monday 2/24/20 @ 9:49 PM
✅
338kj
84rpm
41%
18mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Friday 2/14/20 @ 3:16 PM
✅
185kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 5:3 PM
138kj
73rpm
38%
14mph
Sunday 10/13/19 @ 3:38 PM
✅
349kj
81rpm
43%
18mph
Monday 10/14/19 @ 5:44 PM
241kj
81rpm
37%
15mph
Monday 7/1/19 @ 3:37 PM
✅
380kj
82rpm
42%
18mph
Tuesday 7/2/19 @ 12:3 AM
315kj
85rpm
39%
17mph
Thursday 5/2/19 @ 4:55 PM
✅
371kj
84rpm
42%
18mph
Thursday 5/2/19 @ 12:37 AM
309kj
89rpm
37%
17mph
Thursday 4/4/19 @ 3:21 PM
✅
356kj
80rpm
42%
18mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Thursday 6/21/18 @ 5:46 PM
✅
377kj
79rpm
45%
18mph
Monday 7/9/18 @ 10:14 PM
264kj
74rpm
41%
16mph
Workouts
180
kj
Wednesday 2/12/20
264
kj
Monday 7/9/18