Shake and Bake
Workouts
Saturday 1/11/20 @ 4:33 PM
361kj
88rpm
36%
16mph
Wednesday 1/20/21 @ 10:30 PM
✅
827kj
89rpm
50%
22mph
Friday 9/25/20 @ 3:15 PM
342kj
89rpm
38%
17mph
Thursday 10/28/21 @ 7:36 PM
✅
593kj
94rpm
47%
22mph
Tuesday 2/4/20 @ 12:27 PM
189kj
85rpm
38%
17mph
Monday 3/30/20 @ 10:18 PM
✅
431kj
96rpm
48%
23mph
Tuesday 2/25/20 @ 7:11 PM
270kj
88rpm
36%
16mph
Wednesday 3/10/21 @ 1:8 AM
✅
615kj
96rpm
47%
22mph
Tuesday 12/31/19 @ 6:9 PM
162kj
91rpm
33%
15mph
Sunday 5/17/20 @ 10:15 PM
✅
411kj
98rpm
47%
22mph
Sunday 8/30/20 @ 3:26 PM
456kj
85rpm
41%
18mph
Friday 2/21/20 @ 9:51 PM
✅
873kj
87rpm
53%
23mph
Wednesday 1/22/20 @ 1:40 PM
293kj
86rpm
37%
16mph
Friday 4/10/20 @ 10:40 PM
✅
683kj
91rpm
52%
23mph
Thursday 1/30/20 @ 12:27 PM
202kj
87rpm
37%
17mph
Friday 4/10/20 @ 12:28 AM
✅
448kj
96rpm
49%
23mph
Sunday 2/16/20 @ 6:24 PM
191kj
85rpm
38%
16mph
Monday 3/30/20 @ 3:56 PM
✅
411kj
91rpm
50%
22mph
Sunday 2/17/19 @ 9:3 PM
384kj
81rpm
44%
19mph
Monday 2/18/19 @ 12:17 AM
✅
582kj
86rpm
50%
22mph
Workouts
361
kj
Saturday 1/11/20
189
kj
Tuesday 2/4/20
270
kj
Tuesday 2/25/20
162
kj
Tuesday 12/31/19
456
kj
Sunday 8/30/20
202
kj
Thursday 1/30/20
191
kj
Sunday 2/16/20
384
kj
Sunday 2/17/19