Shake and Bake
Workouts
Saturday 10/1/22 @ 8:45 PM
139kj
81rpm
33%
14mph
Sunday 5/23/21 @ 5:54 PM
✅
225kj
77rpm
42%
17mph
Tuesday 7/26/22 @ 6:8 PM
135kj
71rpm
36%
14mph
Tuesday 7/12/22 @ 10:49 AM
✅
221kj
72rpm
44%
17mph
Monday 3/14/22 @ 7:50 PM
62kj
63rpm
34%
12mph
Saturday 3/12/22 @ 1:55 PM
✅
72kj
74rpm
32%
13mph
Thursday 4/29/21 @ 4:12 PM
215kj
86rpm
32%
14mph
Sunday 12/1/19 @ 11:6 AM
✅
308kj
86rpm
39%
17mph
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Friday 2/12/21 @ 11:31 AM
✅
615kj
77rpm
44%
18mph
Thursday 1/23/20 @ 6:12 PM
288kj
80rpm
35%
15mph
Saturday 9/19/20 @ 2:41 PM
✅
506kj
80rpm
44%
18mph
Thursday 11/7/19 @ 4:44 PM
299kj
78rpm
36%
15mph
Saturday 5/16/20 @ 8:43 PM
✅
508kj
81rpm
44%
19mph
Monday 1/21/19 @ 12:29 PM
43kj
85rpm
32%
14mph
Tuesday 5/5/20 @ 10:7 PM
✅
47kj
82rpm
34%
15mph
Wednesday 4/8/20 @ 2:38 PM
210kj
81rpm
34%
14mph
Thursday 12/12/19 @ 8:59 PM
✅
349kj
82rpm
42%
18mph
Saturday 3/14/20 @ 4:43 PM
287kj
78rpm
35%
14mph
Saturday 3/14/20 @ 4:44 PM
✅
561kj
82rpm
45%
19mph
Workouts
139
kj
Saturday 10/1/22
135
kj
Tuesday 7/26/22
215
kj
Thursday 4/29/21
376
kj
Saturday 2/9/19
288
kj
Thursday 1/23/20
299
kj
Thursday 11/7/19
210
kj
Wednesday 4/8/20