Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bettyonfire
Illinois #
30
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
360 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 6:26 PM
213
kj
80
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 6:10 PM
✅
540
kj
87
rpm
48
%
20
mph
Friday 7/24/20 @ 4:0 PM
✅
291
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 12:42 PM
161
kj
84
rpm
39
%
17
mph
Wednesday 2/24/21 @ 4:44 PM
312
kj
73
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 8:47 PM
✅
768
kj
83
rpm
52
%
22
mph
Friday 12/4/20 @ 4:55 PM
149
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 11:40 AM
✅
277
kj
85
rpm
45
%
19
mph
Saturday 10/31/20 @ 8:58 PM
✅
126
kj
81
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/14/20 @ 8:58 PM
kj
rpm
%
0
mph
Wednesday 10/30/19 @ 3:12 PM
292
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 9:55 AM
✅
729
kj
83
rpm
51
%
21
mph
Wednesday 6/10/20 @ 7:8 PM
221
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 8:40 PM
✅
553
kj
83
rpm
51
%
22
mph
Monday 11/4/19 @ 6:36 PM
220
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 11:45 PM
✅
549
kj
83
rpm
51
%
22
mph
Sunday 9/15/19 @ 7:13 PM
222
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 8:17 PM
✅
574
kj
91
rpm
48
%
22
mph
Sunday 7/1/18 @ 2:55 PM
221
kj
69
rpm
40
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 11/4/18 @ 12:54 PM
✅
557
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
30
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
360 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 2/21/21
✅
540
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Friday 7/24/20
161
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Wednesday 2/24/21
✅
768
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Friday 12/4/20
✅
277
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Saturday 10/31/20
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 10/30/19
✅
729
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 6/10/20
✅
553
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Monday 11/4/19
✅
549
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Sunday 9/15/19
✅
574
kj
Tuesday 9/17/19
45 min All for One Ride
All Instructors
View Class
Share
221
kj
Sunday 7/1/18
✅
557
kj
Sunday 11/4/18
Previous Workouts
Next Workouts