Shake and Bake
Workouts
Sunday 2/7/21 @ 8:39 PM
222kj
82rpm
34%
15mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Monday 6/22/20 @ 3:35 PM
211kj
83rpm
31%
14mph
Tuesday 6/23/20 @ 11:44 PM
✅
536kj
88rpm
48%
21mph
Monday 11/9/20 @ 3:10 PM
236kj
86rpm
35%
15mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Monday 6/15/20 @ 8:11 PM
224kj
83rpm
32%
14mph
Thursday 6/18/20 @ 7:54 PM
✅
494kj
83rpm
47%
20mph
Saturday 2/1/20 @ 5:45 PM
222kj
80rpm
34%
14mph
Sunday 2/9/20 @ 9:2 PM
✅
491kj
85rpm
47%
20mph
Friday 2/7/20 @ 5:16 PM
209kj
83rpm
33%
14mph
Monday 10/21/19 @ 10:43 PM
✅
477kj
88rpm
46%
21mph
Sunday 6/16/19 @ 4:25 PM
234kj
76rpm
37%
15mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
Thursday 6/13/19 @ 1:19 PM
218kj
83rpm
34%
15mph
Wednesday 6/12/19 @ 10:58 PM
✅
491kj
88rpm
46%
20mph
Workouts
222
kj
Sunday 2/7/21
236
kj
Monday 11/9/20
209
kj
Friday 2/7/20