Shake and Bake
Workouts
Friday 1/20/23 @ 3:28 PM
140kj
70rpm
36%
14mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Friday 11/27/20 @ 4:14 PM
153kj
87rpm
33%
15mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Monday 10/5/20 @ 2:38 PM
207kj
78rpm
35%
14mph
Friday 7/3/20 @ 1:29 PM
✅
364kj
80rpm
44%
18mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Thursday 12/12/19 @ 5:15 PM
293kj
78rpm
34%
14mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Thursday 8/22/19 @ 2:44 PM
137kj
77rpm
35%
14mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Wednesday 9/25/19 @ 4:22 PM
210kj
85rpm
33%
15mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Tuesday 8/13/19 @ 8:1 PM
149kj
80rpm
36%
15mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Monday 7/8/19 @ 10:16 PM
39kj
83rpm
31%
14mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Workouts
153
kj
Friday 11/27/20
207
kj
Monday 10/5/20
297
kj
Friday 6/5/20
137
kj
Thursday 8/22/19
210
kj
Wednesday 9/25/19