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Shake and Bake
bettydaviseyes
Wernersville, PA
86 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
6
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Friday 5/8/20 @ 9:47 PM
✅
556
kj
93
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 11:36 PM
493
kj
77
rpm
45
%
18
mph
Thursday 6/25/20 @ 11:41 PM
✅
414
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/29/20 @ 12:43 AM
150
kj
45
rpm
46
%
13
mph
Saturday 6/27/20 @ 5:47 PM
✅
392
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/28/20 @ 1:8 PM
131
kj
47
rpm
42
%
12
mph
Tuesday 6/16/20 @ 9:54 PM
✅
442
kj
93
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/28/18 @ 10:6 AM
354
kj
64
rpm
50
%
18
mph
Thursday 10/17/19 @ 11:45 PM
✅
396
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/14/20 @ 11:56 PM
223
kj
61
rpm
43
%
15
mph
Tuesday 7/9/19 @ 1:37 AM
✅
373
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/6/19 @ 1:52 AM
211
kj
53
rpm
47
%
14
mph
Wednesday 6/12/19 @ 3:1 AM
✅
348
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0
mph
Sunday 2/17/19 @ 1:33 PM
✅
497
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 12:12 AM
269
kj
53
rpm
46
%
14
mph
Sunday 8/5/18 @ 1:24 AM
196
kj
81
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 12/8/18 @ 1:20 PM
✅
236
kj
63
rpm
60
%
21
mph
Tuesday 3/27/18 @ 10:57 PM
✅
159
kj
74
rpm
37
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 10/21/18 @ 2:14 PM
127
kj
67
rpm
38
%
14
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
86 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
6
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Friday 5/8/20
493
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Thursday 6/25/20
150
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Saturday 6/27/20
131
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Tuesday 6/16/20
354
kj
Tuesday 8/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Thursday 10/17/19
223
kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Tuesday 7/9/19
211
kj
Saturday 7/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Wednesday 6/12/19
kj
Tuesday 6/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Sunday 2/17/19
269
kj
Monday 11/12/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
196
kj
Sunday 8/5/18
✅
236
kj
Saturday 12/8/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
159
kj
Tuesday 3/27/18
127
kj
Sunday 10/21/18
Previous Workouts
Next Workouts