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Shake and Bake
bettydaviseyes
Wernersville, PA
24
Beat angela_la
VS
angela_la
ABQ
148 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 1:37 AM
✅
413
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 12:2 AM
395
kj
83
rpm
44
%
19
mph
Friday 7/30/21 @ 1:8 AM
✅
415
kj
94
rpm
34
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 8/15/21 @ 3:12 PM
398
kj
84
rpm
42
%
18
mph
Saturday 2/20/21 @ 1:26 AM
629
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/16/21 @ 11:13 PM
✅
721
kj
87
rpm
48
%
21
mph
Wednesday 4/29/20 @ 12:4 AM
382
kj
95
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 3:15 PM
✅
456
kj
94
rpm
41
%
19
mph
Sunday 8/9/20 @ 2:57 PM
261
kj
97
rpm
33
%
17
mph
30 min HIIT Ride
Matt Wilpers
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Friday 8/14/20 @ 4:51 PM
✅
297
kj
90
rpm
40
%
18
mph
Friday 7/17/20 @ 12:57 AM
367
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/14/20 @ 3:28 PM
✅
470
kj
88
rpm
44
%
20
mph
Saturday 3/28/20 @ 5:59 PM
227
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/27/20 @ 9:45 PM
✅
274
kj
88
rpm
43
%
19
mph
Tuesday 4/14/20 @ 11:5 PM
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 3:47 PM
✅
454
kj
87
rpm
45
%
20
mph
Tuesday 8/27/19 @ 1:12 AM
417
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 11:56 PM
✅
441
kj
86
rpm
45
%
20
mph
Saturday 3/31/18 @ 12:39 AM
154
kj
81
rpm
36
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 2/25/18 @ 5:16 PM
✅
278
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
24
Beat angela_la
VS
angela_la
ABQ
148 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
413
kj
Tuesday 1/4/22
395
kj
Tuesday 1/4/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 7/30/21
398
kj
Sunday 8/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
629
kj
Saturday 2/20/21
✅
721
kj
Tuesday 2/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 4/29/20
✅
456
kj
Sunday 10/4/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 8/9/20
✅
297
kj
Friday 8/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
367
kj
Friday 7/17/20
✅
470
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
227
kj
Saturday 3/28/20
✅
274
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 4/14/20
✅
454
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Tuesday 8/27/19
✅
441
kj
Tuesday 2/4/20
30 min Low Impact Ride
Denis Morton
View Class
Share
154
kj
Saturday 3/31/18
✅
278
kj
Sunday 2/25/18
Previous Workouts
Next Workouts