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Shake and Bake
bettydaviseyes
Wernersville, PA
0
Beat andy_g
VS
andy_g
Ohio
197 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Tuesday 10/29/19 @ 10:43 PM
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 11:41 AM
✅
507
kj
87
rpm
47
%
21
mph
Wednesday 4/29/20 @ 12:4 AM
382
kj
95
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 10:17 AM
✅
483
kj
86
rpm
46
%
20
mph
Tuesday 7/28/20 @ 12:49 AM
471
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 10:57 AM
✅
537
kj
87
rpm
48
%
21
mph
Monday 7/13/20 @ 11:14 PM
440
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 9:51 AM
✅
548
kj
87
rpm
48
%
21
mph
Friday 7/17/20 @ 12:57 AM
367
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 11:0 AM
✅
511
kj
88
rpm
46
%
21
mph
Tuesday 2/25/20 @ 11:53 PM
360
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:49 AM
✅
470
kj
86
rpm
46
%
20
mph
Tuesday 7/30/19 @ 12:41 AM
281
kj
81
rpm
45
%
19
mph
30 min Climb Ride
Jennifer Jacobs
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Share
Monday 5/27/19 @ 10:25 AM
✅
325
kj
77
rpm
51
%
20
mph
Sunday 7/7/19 @ 11:11 PM
369
kj
84
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 9:51 AM
✅
490
kj
79
rpm
49
%
20
mph
Saturday 1/26/19 @ 4:46 PM
405
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/1/18 @ 1:0 PM
✅
458
kj
81
rpm
48
%
20
mph
Monday 6/25/18 @ 1:54 AM
255
kj
81
rpm
44
%
18
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 7/18/18 @ 9:47 AM
✅
293
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
0
Beat andy_g
VS
andy_g
Ohio
197 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
393
kj
Tuesday 10/29/19
✅
507
kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 4/29/20
✅
483
kj
Thursday 9/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Tuesday 7/28/20
✅
537
kj
Wednesday 7/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
440
kj
Monday 7/13/20
✅
548
kj
Thursday 7/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
367
kj
Friday 7/17/20
✅
511
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 2/25/20
✅
470
kj
Thursday 12/12/19
30 min Climb Ride
Jennifer Jacobs
View Class
Share
281
kj
Tuesday 7/30/19
✅
325
kj
Monday 5/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 7/7/19
✅
490
kj
Thursday 4/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 1/26/19
✅
458
kj
Sunday 7/1/18
30 min HIIT Ride
Denis Morton
View Class
Share
255
kj
Monday 6/25/18
✅
293
kj
Wednesday 7/18/18
Previous Workouts
Next Workouts