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Shake and Bake
bettydaviseyes
Wernersville, PA
35
Beat abrahammmer
VS
abrahammmer
Northern Michigan
74 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 9:38 PM
382
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/18/21 @ 9:33 PM
✅
425
kj
78
rpm
48
%
19
mph
Saturday 6/12/21 @ 12:41 AM
272
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Friday 8/6/21 @ 4:25 PM
✅
294
kj
87
rpm
44
%
20
mph
Thursday 2/18/21 @ 9:51 AM
397
kj
87
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:13 AM
✅
462
kj
83
rpm
45
%
19
mph
Saturday 1/23/21 @ 2:59 PM
554
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 2:2 PM
✅
622
kj
83
rpm
48
%
20
mph
Saturday 1/11/20 @ 12:59 AM
226
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 10:20 AM
✅
266
kj
88
rpm
43
%
19
mph
Tuesday 12/1/20 @ 4:20 PM
450
kj
89
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:14 AM
✅
467
kj
79
rpm
49
%
20
mph
Sunday 9/27/20 @ 9:31 PM
✅
551
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 9:7 AM
529
kj
78
rpm
46
%
19
mph
Sunday 8/30/20 @ 3:2 PM
✅
561
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:31 PM
554
kj
80
rpm
47
%
19
mph
Wednesday 1/15/20 @ 12:18 AM
✅
407
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 2:25 PM
372
kj
86
rpm
42
%
18
mph
Sunday 4/26/20 @ 1:55 AM
✅
255
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 5/21/20 @ 11:55 AM
191
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
35
Beat abrahammmer
VS
abrahammmer
Northern Michigan
74 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Thursday 9/30/21
✅
425
kj
Monday 10/18/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
272
kj
Saturday 6/12/21
✅
294
kj
Friday 8/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Thursday 2/18/21
✅
462
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
554
kj
Saturday 1/23/21
✅
622
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 1/11/20
✅
266
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Tuesday 12/1/20
✅
467
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 9/27/20
529
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Sunday 8/30/20
554
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Wednesday 1/15/20
372
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Sunday 4/26/20
191
kj
Thursday 5/21/20
Previous Workouts
Next Workouts