Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:37 PM
✅
274kj
88rpm
42%
19mph
Tuesday 11/15/22 @ 8:32 AM
203kj
86rpm
37%
17mph
Tuesday 2/1/22 @ 11:6 PM
✅
236kj
79rpm
44%
18mph
Tuesday 2/1/22 @ 11:32 PM
180kj
78rpm
39%
16mph
Friday 3/26/21 @ 10:0 PM
✅
276kj
79rpm
47%
19mph
Saturday 4/10/21 @ 6:20 AM
218kj
80rpm
41%
17mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Tuesday 6/2/20 @ 10:32 PM
487kj
82rpm
43%
18mph
Thursday 5/14/20 @ 10:48 PM
✅
415kj
84rpm
44%
19mph
Thursday 4/16/20 @ 11:44 PM
369kj
82rpm
42%
18mph
Thursday 1/30/20 @ 11:47 PM
✅
249kj
88rpm
41%
18mph
Friday 4/3/20 @ 3:38 PM
235kj
81rpm
42%
18mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Wednesday 6/5/19 @ 1:33 PM
384kj
77rpm
46%
18mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Thursday 9/12/19 @ 1:53 PM
245kj
86rpm
41%
18mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Friday 8/23/19 @ 4:3 PM
225kj
79rpm
43%
18mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Saturday 8/10/19 @ 3:19 PM
255kj
83rpm
44%
19mph
Workouts
203
kj
Tuesday 11/15/22
218
kj
Saturday 4/10/21
487
kj
Tuesday 6/2/20
235
kj
Friday 4/3/20
225
kj
Friday 8/23/19