Shake and Bake
Workouts
Thursday 7/1/21 @ 11:27 PM
✅
216kj
86rpm
46%
21mph
Monday 3/15/21 @ 7:34 PM
188kj
82rpm
46%
19mph
Thursday 3/26/20 @ 10:15 PM
✅
379kj
82rpm
43%
19mph
Wednesday 6/24/20 @ 6:1 PM
347kj
82rpm
42%
18mph
Sunday 11/29/20 @ 10:41 PM
✅
366kj
82rpm
43%
18mph
Friday 7/3/20 @ 3:17 PM
364kj
86rpm
42%
18mph
Tuesday 9/29/20 @ 11:43 PM
✅
241kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 11:25 AM
222kj
83rpm
40%
17mph
Thursday 3/21/19 @ 11:58 AM
✅
391kj
88rpm
42%
19mph
Wednesday 7/8/20 @ 1:8 PM
356kj
87rpm
40%
18mph
Saturday 7/20/19 @ 1:57 PM
✅
409kj
84rpm
44%
19mph
Monday 2/17/20 @ 10:15 PM
390kj
89rpm
41%
18mph
Friday 2/14/20 @ 3:17 PM
✅
384kj
85rpm
42%
18mph
Thursday 2/13/20 @ 6:46 PM
333kj
88rpm
38%
17mph
Tuesday 9/17/19 @ 11:18 PM
✅
396kj
80rpm
45%
19mph
Friday 2/7/20 @ 5:9 PM
344kj
83rpm
42%
18mph
Wednesday 7/3/19 @ 12:29 PM
✅
397kj
84rpm
42%
18mph
Thursday 7/4/19 @ 3:8 PM
318kj
87rpm
38%
17mph
Sunday 6/16/19 @ 7:48 PM
✅
52kj
85rpm
35%
15mph
Thursday 6/20/19 @ 9:33 AM
41kj
79rpm
34%
14mph
Workouts
347
kj
Wednesday 6/24/20
364
kj
Friday 7/3/20
356
kj
Wednesday 7/8/20
344
kj
Friday 2/7/20