Shake and Bake
Workouts
Thursday 3/21/19 @ 11:58 AM
391kj
88rpm
42%
19mph
Saturday 7/24/21 @ 1:27 AM
✅
406kj
80rpm
46%
19mph
Saturday 7/20/19 @ 1:57 PM
409kj
84rpm
44%
19mph
Sunday 2/23/20 @ 2:49 AM
✅
479kj
82rpm
48%
20mph
Sunday 9/15/19 @ 4:1 PM
535kj
83rpm
44%
19mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Tuesday 9/17/19 @ 11:18 PM
396kj
80rpm
45%
19mph
Sunday 9/22/19 @ 2:3 AM
✅
480kj
83rpm
48%
20mph
Thursday 8/29/19 @ 12:8 AM
370kj
86rpm
41%
18mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Wednesday 8/21/19 @ 10:39 PM
407kj
84rpm
44%
19mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Sunday 6/16/19 @ 7:48 PM
52kj
85rpm
35%
15mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Wednesday 7/3/19 @ 12:29 PM
397kj
84rpm
42%
18mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Tuesday 5/7/19 @ 9:29 PM
389kj
86rpm
42%
18mph
Sunday 4/14/19 @ 10:1 PM
✅
485kj
86rpm
46%
20mph
Sunday 11/18/18 @ 10:7 PM
✅
271kj
86rpm
44%
19mph
Friday 1/11/19 @ 11:47 PM
247kj
81rpm
44%
18mph
Workouts
391
kj
Thursday 3/21/19
535
kj
Sunday 9/15/19
396
kj
Tuesday 9/17/19
370
kj
Thursday 8/29/19
407
kj
Wednesday 8/21/19
247
kj
Friday 1/11/19