Shake and Bake
Workouts
Saturday 10/3/20 @ 11:49 PM
✅
242kj
92rpm
39%
18mph
Saturday 7/17/21 @ 5:32 PM
179kj
88rpm
36%
16mph
Monday 5/17/21 @ 2:8 PM
✅
243kj
85rpm
41%
18mph
Sunday 4/4/21 @ 4:20 PM
174kj
85rpm
36%
16mph
Saturday 2/13/21 @ 11:40 PM
✅
373kj
83rpm
42%
18mph
Thursday 9/10/20 @ 10:9 PM
294kj
86rpm
36%
16mph
Tuesday 8/20/19 @ 1:32 AM
✅
386kj
83rpm
44%
19mph
Thursday 8/13/20 @ 10:7 PM
303kj
84rpm
39%
17mph
Wednesday 12/12/18 @ 11:43 PM
✅
385kj
86rpm
42%
19mph
Wednesday 4/1/20 @ 10:1 PM
305kj
84rpm
38%
17mph
Tuesday 12/10/19 @ 2:30 PM
✅
371kj
84rpm
43%
18mph
Sunday 1/19/20 @ 4:41 PM
277kj
85rpm
37%
16mph
Sunday 10/28/18 @ 11:15 PM
✅
260kj
90rpm
41%
19mph
Sunday 7/7/19 @ 5:13 PM
195kj
87rpm
37%
16mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Monday 6/10/19 @ 11:34 PM
286kj
84rpm
37%
16mph
Sunday 2/10/19 @ 4:53 PM
✅
370kj
88rpm
41%
18mph
Wednesday 5/22/19 @ 11:12 PM
266kj
84rpm
37%
16mph
Wednesday 3/28/18 @ 12:39 PM
✅
255kj
79rpm
45%
19mph
Saturday 3/2/19 @ 7:24 PM
182kj
84rpm
38%
16mph
Workouts
179
kj
Saturday 7/17/21
174
kj
Sunday 4/4/21
303
kj
Thursday 8/13/20
277
kj
Sunday 1/19/20
266
kj
Wednesday 5/22/19