Shake and Bake
Workouts
Thursday 4/14/22 @ 11:58 AM
239kj
64rpm
42%
15mph
Wednesday 5/18/22 @ 10:50 AM
✅
462kj
87rpm
41%
19mph
Thursday 9/1/22 @ 11:7 AM
258kj
64rpm
45%
16mph
Monday 9/5/22 @ 10:51 AM
✅
474kj
79rpm
48%
20mph
Friday 7/15/22 @ 3:59 PM
166kj
64rpm
45%
16mph
Monday 7/18/22 @ 9:34 AM
✅
303kj
78rpm
48%
20mph
Thursday 4/21/22 @ 11:45 AM
243kj
64rpm
44%
15mph
Thursday 6/16/22 @ 5:40 PM
✅
449kj
0rpm
0%
0mph
Thursday 5/19/22 @ 10:38 AM
235kj
64rpm
43%
15mph
Monday 5/2/22 @ 7:55 PM
✅
493kj
83rpm
47%
20mph
Tuesday 11/30/21 @ 11:43 AM
201kj
65rpm
40%
14mph
Thursday 12/9/21 @ 3:14 PM
✅
461kj
81rpm
47%
20mph
Friday 11/12/21 @ 11:44 AM
202kj
63rpm
41%
14mph
Wednesday 11/24/21 @ 11:21 AM
✅
461kj
80rpm
47%
20mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Tuesday 4/7/20 @ 10:1 AM
✅
230kj
80rpm
42%
17mph
Tuesday 3/3/20 @ 11:31 AM
229kj
69rpm
41%
15mph
Monday 7/1/19 @ 10:40 AM
✅
324kj
77rpm
43%
17mph
Wednesday 1/22/20 @ 1:13 PM
✅
263kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 10:8 AM
195kj
78rpm
40%
17mph
Workouts
239
kj
Thursday 4/14/22
258
kj
Thursday 9/1/22
243
kj
Thursday 4/21/22
235
kj
Thursday 5/19/22
201
kj
Tuesday 11/30/21
202
kj
Friday 11/12/21