Shake and Bake
Workouts
Monday 12/5/22 @ 11:47 AM
✅
177kj
61rpm
47%
16mph
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Tuesday 10/12/21 @ 10:47 AM
✅
136kj
69rpm
39%
14mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Sunday 2/28/21 @ 2:16 PM
132kj
74rpm
36%
14mph
Wednesday 2/24/21 @ 12:32 AM
✅
215kj
83rpm
41%
17mph
Thursday 10/29/20 @ 11:58 AM
136kj
75rpm
40%
16mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Thursday 7/9/20 @ 8:44 PM
166kj
73rpm
40%
15mph
Tuesday 7/7/20 @ 11:27 PM
✅
226kj
78rpm
44%
17mph
Friday 5/22/20 @ 11:25 AM
169kj
79rpm
38%
16mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Saturday 5/9/20 @ 1:55 PM
171kj
77rpm
39%
16mph
Saturday 5/9/20 @ 1:53 PM
✅
250kj
82rpm
44%
18mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 3:59 PM
✅
123kj
85rpm
37%
16mph
Saturday 1/11/20 @ 11:19 AM
✅
141kj
73rpm
38%
15mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
175
kj
Friday 12/2/22
136
kj
Thursday 10/29/20
171
kj
Saturday 5/9/20
139
kj
Friday 1/10/20