Shake and Bake

Workouts

Tuesday 6/1/21 @ 9:35 PM
91kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Friday 6/25/21 @ 10:1 PM
83kj
67rpm
38%
14mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Tuesday 3/16/21 @ 10:36 AM
86kj
68rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 12:7 AM
99kj
65rpm
41%
15mph
Thursday 2/25/21 @ 12:59 PM
96kj
74rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
Tuesday 2/2/21 @ 1:55 PM
128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Monday 1/25/21 @ 9:20 PM
69kj
73rpm
32%
13mph
20 min Low Impact Ride
Robin Arzón
Friday 1/8/21 @ 10:33 PM
136kj
80rpm
41%
17mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 10:57 PM
194kj
70rpm
43%
16mph
Saturday 12/14/19 @ 3:45 PM
74kj
76rpm
38%
15mph
15 min 90s Ride
Hannah Frankson
Monday 5/25/20 @ 12:12 PM
84kj
78rpm
39%
16mph
Saturday 4/25/20 @ 1:57 PM
195kj
73rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
91 kj
Tuesday 6/1/21
83 kj
Friday 6/25/21
30 min Lizzo Ride
Robin Arzón
172 kj
Friday 5/8/20
279 kj
Thursday 9/3/20
20 min Pop Ride
Cody Rigsby
86 kj
Tuesday 3/16/21
99 kj
Friday 3/5/21
20 min Pop Ride
Cody Rigsby
96 kj
Thursday 2/25/21
67 kj
Tuesday 1/12/21
30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 2/2/21
153 kj
Wednesday 1/20/21
20 min Low Impact Ride
Robin Arzón
69 kj
Monday 1/25/21
136 kj
Friday 1/8/21
30 min Pop Ride
Cody Rigsby
151 kj
Thursday 7/23/20
194 kj
Thursday 8/13/20
15 min 90s Ride
Hannah Frankson
74 kj
Saturday 12/14/19
84 kj
Monday 5/25/20
30 min Together We Ride: Live from Home
Robin Arzón
195 kj
Saturday 4/25/20
252 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
157 kj
Thursday 1/23/20
281 kj
Wednesday 1/22/20