Shake and Bake
Workouts
Thursday 11/16/23 @ 12:9 PM
158kj
65rpm
42%
15mph
Tuesday 12/26/23 @ 6:40 PM
✅
184kj
61rpm
47%
16mph
Wednesday 6/22/22 @ 11:33 AM
173kj
67rpm
43%
16mph
Friday 6/24/22 @ 2:47 PM
✅
218kj
64rpm
49%
17mph
Monday 5/23/22 @ 9:16 AM
167kj
63rpm
45%
15mph
Sunday 5/22/22 @ 4:41 PM
✅
237kj
63rpm
51%
18mph
Saturday 11/6/21 @ 1:26 PM
301kj
72rpm
43%
17mph
Tuesday 11/9/21 @ 4:45 PM
✅
349kj
69rpm
47%
18mph
Monday 2/22/21 @ 9:28 PM
64kj
64rpm
47%
17mph
Tuesday 4/27/21 @ 3:16 PM
✅
82kj
67rpm
50%
18mph
Thursday 10/1/20 @ 9:2 PM
148kj
65rpm
41%
15mph
Thursday 9/24/20 @ 3:28 PM
✅
219kj
60rpm
50%
17mph
Monday 8/17/20 @ 8:16 PM
230kj
75rpm
39%
15mph
Wednesday 8/19/20 @ 2:9 PM
✅
336kj
66rpm
48%
17mph
Monday 6/22/20 @ 8:25 PM
246kj
72rpm
40%
15mph
Wednesday 6/24/20 @ 3:54 PM
✅
366kj
67rpm
49%
18mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Workouts
148
kj
Thursday 10/1/20