Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:22 AM
50kj
56rpm
47%
15mph
Tuesday 5/23/23 @ 1:35 PM
✅
171kj
54rpm
78%
24mph
Saturday 10/1/22 @ 2:6 PM
36kj
62rpm
35%
12mph
Sunday 10/16/22 @ 1:53 PM
✅
93kj
53rpm
63%
19mph
Wednesday 8/10/22 @ 12:10 PM
88kj
72rpm
36%
14mph
Thursday 7/21/22 @ 1:3 PM
✅
229kj
56rpm
65%
21mph
Saturday 8/28/21 @ 4:50 PM
133kj
75rpm
41%
14mph
Saturday 8/28/21 @ 12:27 PM
✅
388kj
49rpm
72%
21mph
Sunday 6/6/21 @ 2:37 PM
111kj
73rpm
39%
12mph
Sunday 6/6/21 @ 2:19 PM
✅
184kj
51rpm
52%
15mph
Friday 12/11/20 @ 12:54 AM
237kj
129rpm
0%
0mph
Sunday 12/13/20 @ 3:59 PM
✅
400kj
53rpm
71%
22mph
Monday 4/13/20 @ 6:34 PM
523kj
163rpm
0%
0mph
Tuesday 5/26/20 @ 11:54 AM
✅
621kj
65rpm
66%
22mph
Thursday 3/12/20 @ 2:24 PM
154kj
0rpm
0%
0mph
Thursday 3/12/20 @ 7:25 PM
✅
413kj
59rpm
68%
22mph
Wednesday 10/16/19 @ 11:35 AM
148kj
0rpm
0%
0mph
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Monday 11/4/19 @ 11:51 AM
163kj
0rpm
0%
0mph
Friday 11/1/19 @ 9:54 PM
✅
562kj
57rpm
71%
22mph
Workouts
36
kj
Saturday 10/1/22
237
kj
Friday 12/11/20