Shake and Bake
Workouts
Sunday 6/11/23 @ 2:25 PM
105kj
61rpm
38%
13mph
Sunday 6/11/23 @ 6:27 PM
✅
261kj
72rpm
48%
18mph
Friday 11/11/22 @ 2:48 PM
139kj
59rpm
43%
14mph
Friday 11/11/22 @ 1:44 PM
✅
277kj
67rpm
53%
19mph
Thursday 4/1/21 @ 1:34 PM
106kj
82rpm
31%
13mph
Thursday 4/1/21 @ 10:40 AM
✅
270kj
82rpm
45%
19mph
Saturday 7/25/20 @ 3:27 PM
266kj
138rpm
0%
0mph
Tuesday 1/19/21 @ 11:10 AM
✅
278kj
77rpm
47%
19mph
Saturday 1/9/21 @ 3:39 PM
191kj
116rpm
0%
0mph
Friday 1/8/21 @ 11:16 AM
✅
248kj
73rpm
47%
18mph
Saturday 12/26/20 @ 4:26 PM
186kj
114rpm
0%
0mph
Sunday 12/27/20 @ 12:7 AM
✅
302kj
82rpm
47%
20mph
Wednesday 12/23/20 @ 4:33 PM
✅
309kj
159rpm
0%
0mph
Thursday 12/24/20 @ 5:56 PM
258kj
78rpm
46%
18mph
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:1 AM
✅
255kj
77rpm
46%
19mph
Sunday 11/8/20 @ 3:10 PM
282kj
142rpm
0%
0mph
Wednesday 11/11/20 @ 9:18 PM
✅
334kj
83rpm
49%
21mph
Friday 11/13/20 @ 12:57 AM
✅
314kj
152rpm
0%
0mph
Friday 11/13/20 @ 11:38 AM
277kj
83rpm
45%
19mph
Workouts
106
kj
Thursday 4/1/21
186
kj
Saturday 12/26/20
277
kj
Friday 11/13/20