Shake and Bake
Workouts
Saturday 10/31/20 @ 1:33 PM
338kj
84rpm
40%
17mph
Tuesday 2/18/20 @ 7:3 PM
✅
447kj
83rpm
46%
20mph
Sunday 9/13/20 @ 2:42 PM
322kj
90rpm
38%
17mph
Wednesday 2/22/23 @ 2:5 PM
✅
345kj
80rpm
41%
17mph
Tuesday 5/25/21 @ 10:29 PM
330kj
85rpm
38%
17mph
Saturday 11/6/21 @ 3:44 PM
✅
403kj
81rpm
44%
18mph
Wednesday 4/28/21 @ 10:32 PM
343kj
83rpm
42%
18mph
Friday 3/19/21 @ 5:49 PM
✅
444kj
81rpm
47%
20mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Wednesday 2/17/21 @ 6:24 PM
✅
435kj
85rpm
44%
19mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 9:10 PM
✅
656kj
82rpm
49%
21mph
Tuesday 1/19/21 @ 11:37 PM
210kj
91rpm
38%
17mph
Wednesday 1/20/21 @ 9:57 PM
✅
267kj
91rpm
41%
19mph
Sunday 1/10/21 @ 10:33 PM
509kj
84rpm
43%
19mph
Sunday 9/6/20 @ 2:55 PM
✅
889kj
0rpm
0%
0mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Sunday 11/8/20 @ 7:43 PM
✅
325kj
0rpm
0%
0mph
Sunday 7/19/20 @ 10:10 PM
✅
194kj
89rpm
37%
17mph
Thursday 10/8/20 @ 5:20 PM
kj
rpm
%
0mph
Workouts
330
kj
Tuesday 5/25/21
343
kj
Wednesday 4/28/21
470
kj
Saturday 1/30/21
210
kj
Tuesday 1/19/21
509
kj
Sunday 1/10/21
312
kj
Monday 11/9/20
kj
Thursday 10/8/20