Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:13 PM
✅
367kj
83rpm
42%
18mph
Wednesday 11/10/21 @ 11:30 PM
345kj
88rpm
39%
18mph
Monday 12/21/20 @ 2:8 PM
✅
361kj
82rpm
42%
18mph
Wednesday 10/27/21 @ 10:20 PM
336kj
92rpm
37%
18mph
Saturday 5/1/21 @ 5:49 PM
✅
464kj
84rpm
42%
18mph
Saturday 5/1/21 @ 11:56 AM
424kj
94rpm
37%
17mph
Monday 3/22/21 @ 12:44 PM
✅
225kj
86rpm
40%
18mph
Tuesday 11/24/20 @ 9:38 PM
218kj
90rpm
38%
18mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Wednesday 3/10/21 @ 11:23 PM
295kj
87rpm
37%
17mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Monday 11/30/20 @ 11:17 AM
334kj
87rpm
39%
18mph
Thursday 7/23/20 @ 10:40 PM
149kj
81rpm
42%
18mph
Wednesday 2/17/21 @ 9:42 PM
✅
150kj
75rpm
45%
18mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Saturday 1/23/21 @ 1:18 PM
420kj
90rpm
38%
17mph
Saturday 12/26/20 @ 9:28 PM
✅
375kj
83rpm
43%
18mph
Friday 1/1/21 @ 7:59 PM
346kj
86rpm
41%
18mph
Friday 11/27/20 @ 10:8 PM
✅
343kj
81rpm
42%
17mph
Friday 12/4/20 @ 12:50 AM
338kj
85rpm
41%
18mph
Workouts
424
kj
Saturday 5/1/21
218
kj
Tuesday 11/24/20
295
kj
Wednesday 3/10/21
420
kj
Saturday 1/23/21
346
kj
Friday 1/1/21