Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 12:2 PM
102kj
73rpm
39%
15mph
Thursday 2/10/22 @ 11:53 PM
✅
178kj
88rpm
42%
19mph
Monday 7/18/22 @ 11:0 AM
80kj
82rpm
36%
15mph
Thursday 12/22/22 @ 10:23 PM
✅
107kj
79rpm
41%
17mph
Monday 7/4/22 @ 11:35 AM
48kj
74rpm
37%
15mph
Monday 7/4/22 @ 9:57 PM
✅
77kj
86rpm
40%
18mph
Tuesday 5/31/22 @ 11:1 AM
53kj
87rpm
35%
15mph
Tuesday 6/7/22 @ 3:59 PM
✅
80kj
82rpm
42%
18mph
Friday 12/17/21 @ 12:1 PM
162kj
69rpm
43%
15mph
Wednesday 12/15/21 @ 11:21 PM
✅
270kj
79rpm
46%
19mph
Tuesday 4/6/21 @ 11:19 AM
50kj
92rpm
32%
15mph
Monday 2/22/21 @ 11:40 PM
✅
118kj
89rpm
47%
21mph
Saturday 3/13/21 @ 3:0 PM
117kj
78rpm
40%
16mph
Tuesday 3/16/21 @ 10:54 PM
✅
230kj
90rpm
46%
21mph
Wednesday 12/23/20 @ 1:51 PM
181kj
71rpm
44%
16mph
Thursday 12/17/20 @ 11:18 PM
✅
345kj
84rpm
49%
21mph
Thursday 10/3/19 @ 10:59 AM
187kj
69rpm
45%
16mph
Wednesday 10/2/19 @ 2:2 PM
✅
362kj
83rpm
51%
21mph
Friday 7/13/18 @ 10:28 AM
186kj
74rpm
42%
16mph
Thursday 7/12/18 @ 10:38 PM
✅
345kj
84rpm
49%
21mph
betsbestrong
Reston, VA
5
VS
celinagofaster
Arlington, VA
96
🔥
Workouts
162
kj
Friday 12/17/21
181
kj
Wednesday 12/23/20