Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 1:30 PM
67kj
61rpm
41%
14mph
Monday 12/19/22 @ 2:59 PM
✅
170kj
83rpm
43%
19mph
Tuesday 7/7/20 @ 11:16 AM
257kj
78rpm
39%
16mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Monday 12/27/21 @ 12:32 PM
76kj
65rpm
44%
15mph
Friday 12/17/21 @ 3:6 PM
✅
120kj
85rpm
42%
18mph
Saturday 3/20/21 @ 3:58 PM
115kj
79rpm
39%
16mph
Wednesday 3/17/21 @ 11:55 AM
✅
199kj
88rpm
40%
20mph
Wednesday 1/27/21 @ 12:56 PM
163kj
76rpm
39%
16mph
Wednesday 1/27/21 @ 12:56 PM
✅
287kj
85rpm
45%
20mph
Wednesday 12/16/20 @ 1:12 PM
✅
172kj
70rpm
43%
16mph
Saturday 12/12/20 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:14 PM
193kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Friday 2/14/20 @ 11:47 AM
180kj
67rpm
45%
16mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Wednesday 6/20/18 @ 11:45 PM
273kj
67rpm
46%
16mph
Thursday 6/28/18 @ 11:43 AM
✅
364kj
82rpm
43%
18mph
Sunday 1/21/18 @ 1:25 PM
274kj
74rpm
42%
16mph
Sunday 1/21/18 @ 1:25 PM
✅
305kj
80rpm
41%
17mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
115
kj
Saturday 3/20/21
163
kj
Wednesday 1/27/21
193
kj
Tuesday 4/28/20
273
kj
Wednesday 6/20/18