Shake and Bake
Workouts
Tuesday 6/4/24 @ 10:0 AM
✅
445kj
82rpm
46%
20mph
Tuesday 4/20/21 @ 9:47 PM
193kj
70rpm
37%
14mph
Sunday 5/19/24 @ 10:25 AM
✅
465kj
82rpm
47%
20mph
Monday 7/11/22 @ 11:6 PM
195kj
69rpm
34%
13mph
Monday 5/13/24 @ 9:59 AM
✅
449kj
79rpm
48%
20mph
Tuesday 12/8/20 @ 11:2 PM
207kj
70rpm
37%
14mph
Monday 11/6/23 @ 10:31 AM
✅
461kj
87rpm
45%
20mph
Monday 7/19/21 @ 10:13 PM
198kj
73rpm
36%
14mph
Thursday 6/15/23 @ 10:11 AM
✅
441kj
87rpm
44%
20mph
Friday 11/22/19 @ 12:43 AM
220kj
85rpm
33%
15mph
Wednesday 8/17/22 @ 9:40 AM
✅
479kj
83rpm
47%
20mph
Sunday 11/17/19 @ 4:3 PM
227kj
71rpm
38%
15mph
Saturday 6/4/22 @ 9:45 AM
✅
622kj
87rpm
46%
20mph
Sunday 3/29/20 @ 8:19 PM
300kj
73rpm
38%
15mph
Wednesday 9/8/21 @ 9:56 AM
✅
281kj
91rpm
42%
19mph
Wednesday 9/15/21 @ 10:56 PM
92kj
57rpm
27%
9mph
Wednesday 5/26/21 @ 9:56 AM
✅
553kj
87rpm
43%
19mph
Sunday 9/15/19 @ 8:17 PM
313kj
75rpm
37%
15mph
Monday 9/21/20 @ 10:23 AM
✅
361kj
83rpm
42%
18mph
Sunday 11/24/19 @ 9:3 PM
208kj
79rpm
32%
13mph
Workouts
193
kj
Tuesday 4/20/21
207
kj
Tuesday 12/8/20
198
kj
Monday 7/19/21
220
kj
Friday 11/22/19
300
kj
Sunday 3/29/20
92
kj
Wednesday 9/15/21