Shake and Bake
Workouts
Saturday 6/12/21 @ 3:23 PM
✅
184kj
75rpm
41%
16mph
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Thursday 11/26/20 @ 12:59 PM
293kj
74rpm
42%
17mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Tuesday 7/7/20 @ 11:56 AM
301kj
77rpm
42%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Wednesday 6/3/20 @ 3:41 PM
182kj
72rpm
41%
15mph
Monday 6/1/20 @ 3:16 PM
✅
229kj
67rpm
49%
18mph
Saturday 3/7/20 @ 2:59 PM
✅
242kj
77rpm
45%
18mph
Friday 3/13/20 @ 5:6 PM
233kj
74rpm
45%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
330kj
80rpm
43%
18mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Saturday 2/1/20 @ 2:58 PM
187kj
77rpm
41%
16mph
Wednesday 1/29/20 @ 6:43 PM
✅
222kj
0rpm
0%
0mph
Saturday 11/2/19 @ 12:23 PM
✅
229kj
83rpm
41%
17mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Tuesday 10/15/19 @ 9:56 PM
✅
213kj
83rpm
41%
17mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Wednesday 10/9/19 @ 10:5 AM
✅
194kj
77rpm
41%
17mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Workouts
293
kj
Thursday 11/26/20
301
kj
Tuesday 7/7/20
150
kj
Friday 2/14/20
178
kj
Friday 10/4/19