Shake and Bake
Workouts
Friday 1/1/21 @ 5:34 PM
✅
162kj
74rpm
40%
15mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Saturday 9/11/21 @ 4:24 PM
✅
190kj
72rpm
42%
16mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 1:56 PM
✅
276kj
71rpm
42%
16mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 10:23 PM
✅
231kj
63rpm
42%
14mph
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 5:27 PM
✅
124kj
72rpm
36%
13mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 9:31 PM
✅
164kj
71rpm
40%
15mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 8:47 PM
✅
190kj
76rpm
41%
16mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 7:4 PM
✅
262kj
72rpm
41%
15mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:6 PM
✅
94kj
73rpm
38%
15mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 9:30 PM
✅
182kj
77rpm
41%
16mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20