Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:23 PM
177kj
72rpm
42%
16mph
Saturday 7/16/22 @ 11:59 AM
✅
211kj
69rpm
47%
17mph
Sunday 6/7/20 @ 7:2 PM
377kj
69rpm
44%
16mph
Thursday 2/27/20 @ 1:34 PM
✅
481kj
69rpm
49%
18mph
Monday 6/21/21 @ 9:55 PM
116kj
75rpm
40%
16mph
Sunday 7/5/20 @ 2:25 PM
✅
148kj
72rpm
46%
18mph
Thursday 5/27/21 @ 8:38 PM
194kj
71rpm
42%
16mph
Friday 4/23/21 @ 10:59 PM
✅
202kj
67rpm
46%
17mph
Tuesday 4/6/21 @ 10:27 PM
93kj
82rpm
34%
14mph
Thursday 4/8/21 @ 5:0 PM
✅
130kj
78rpm
40%
17mph
Friday 1/1/21 @ 5:34 PM
162kj
74rpm
40%
15mph
Thursday 12/24/20 @ 3:0 PM
✅
230kj
73rpm
46%
18mph
Wednesday 11/11/20 @ 10:44 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 9:50 PM
✅
99kj
70rpm
44%
16mph
Saturday 7/4/20 @ 12:36 PM
337kj
70rpm
41%
15mph
Monday 10/21/19 @ 1:44 PM
✅
464kj
74rpm
46%
18mph
Saturday 3/23/19 @ 9:5 PM
176kj
74rpm
41%
16mph
Sunday 9/8/19 @ 2:6 PM
✅
253kj
74rpm
47%
19mph
Thursday 8/1/19 @ 9:25 PM
120kj
83rpm
38%
16mph
Monday 8/19/19 @ 10:20 AM
✅
144kj
78rpm
42%
17mph
Workouts
177
kj
Tuesday 7/19/22
162
kj
Friday 1/1/21
176
kj
Saturday 3/23/19