Shake and Bake

Workouts

Tuesday 12/8/20 @ 8:30 PM
✅
259kj
80rpm
45%
19mph
30 min Holiday Ride
Emma Lovewell
View Class
Monday 12/7/20 @ 12:23 PM
146kj
66rpm
41%
15mph
Saturday 10/31/20 @ 11:58 AM
✅
240kj
87rpm
41%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 11:57 AM
107kj
78rpm
36%
15mph
Tuesday 9/22/20 @ 5:37 PM
✅
244kj
77rpm
45%
18mph
30 min Oktoberfest Ride
Erik Jäger
View Class
Saturday 9/19/20 @ 4:2 PM
101kj
74rpm
32%
13mph
Sunday 9/20/20 @ 5:31 PM
✅
253kj
83rpm
43%
19mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Sunday 9/20/20 @ 5:30 PM
124kj
69rpm
37%
14mph
Wednesday 5/20/20 @ 4:26 PM
✅
286kj
78rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Monday 5/25/20 @ 2:35 PM
185kj
74rpm
43%
16mph
Tuesday 3/17/20 @ 8:37 PM
✅
67kj
83rpm
39%
17mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Saturday 5/16/20 @ 2:31 PM
28kj
64rpm
33%
12mph
Saturday 5/16/20 @ 2:0 PM
✅
264kj
74rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/16/20 @ 1:53 PM
138kj
69rpm
40%
14mph

Workouts

30 min Holiday Ride
Emma Lovewell
View Class
✅ 259 kj
Tuesday 12/8/20
146 kj
Monday 12/7/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 240 kj
Saturday 10/31/20
107 kj
Saturday 10/31/20
30 min Oktoberfest Ride
Erik Jäger
View Class
✅ 244 kj
Tuesday 9/22/20
101 kj
Saturday 9/19/20
30 min Power Zone Ride
Christine D'Ercole
View Class
✅ 253 kj
Sunday 9/20/20
124 kj
Sunday 9/20/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
✅ 286 kj
Wednesday 5/20/20
185 kj
Monday 5/25/20
10 min Low Impact Ride
Leanne Hainsby
View Class
✅ 67 kj
Tuesday 3/17/20
28 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 264 kj
Saturday 5/16/20
138 kj
Saturday 5/16/20